INNER REALMS

 

Welcome to a space of Mindfulness Expansion. Through guided teachings you will learn practices to live more fully, to expand into new realms of freedom & wellbeing beyond limitations of the mind. Discover and connect with your True self while harnessing the energy of MINDFULNESS.

 

Heal & Awaken Your Most Radiant Self.

 

INNER REALMS with CHRISTY BRACH offers a grounded and heartful approach to healing and wellbeing. Grounded in ancient wisdom traditions, discover for yourself your own unlimited potential.

Be supported and guided while you grow and develop your self-awareness & self-compassion, while aligning with your most wise and expansive Self. Learn Mindfulness to experience new degrees of freedom beyond all states of mind, opinions & diagnoses.

Explore My Offerings

Breathing to Ground

Have you tried mindfulness or meditation but still feel disconnected? Learn 3 guided breath practices to come home to the present moment. Pre-sign up now to get early access to the course!

Free Offer

 Inner Radiance

A self-guided inward journey for those committed to living life fully and freely. It’s no accident you found your self here, you are ready to re awaken your inner radiance so that you can experience new degrees of inner freedom while touching the richness + beauty of life.

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Wholeness of Being

Tried traditional meditation techniques but still struggling? Engage and sustain more deeply and skillfully with yourself and the present moment. Sign up now to this 8-week hybrid online immersion.

Coming in Spring 2024

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The bud stands for all things,
even those things that don't flower,
for everything flowers, from within, of self blessing,
to reteach a thing it's loveliness,
to put a hand on the brow
of the flower,
and retell it in words and in touch,
it's lovely until it flowers again from within , of self blessing

Galway Kinnell

NEW 5-WEEK COURSE OFFERING

INNER RADIANCE

Learn how to Harness the ENERGY OF MINDFULNESS

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 ~ Testimonials ~

“Christy created a beautiful space of mindfulness exploration through her own personal experiences. Thank you for your commitment to teaching and healing."

- Andi W.

“The softness and gentle approach of Christy's energy and voice was captivating and calming during our mediation teachings. It made it very easy to follow and relaxed my mind too.”

- Alice A.

Coming in Spring 2024

 

"Wholeness of Being" is a 8 week hybrid immersion. You will learn through a mixture of online meditation & talks and group integration calls.
Growing your awareness and opening the layers of your heart.

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